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Morning Hike

Mountains📍 Tatranská Polianka, Slovakia🗺️ Show on mapJul 04, 2026 1 item(s)

Morning Hike

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🥾 Hike

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Distance: 19.33 km
Duration: 6h 56m
Pace: 21:34 /km
Avg HR: 97 bpm
Max HR: 151 bpm
Elevation: ↑ 1515 m
Calories: 4739 kcal
Cadence: 52 spm
Effort: 162 / 300
Max speed: 8.5 km/h
Device: Garmin fēnix 7x
Achievements: ⭐ 1

📊 20 km splits

Km	Pace	HR	Δ Elev
1	16:08 /km	106	120 m
2	20:54 /km	110	166 m
3	21:23 /km	105	145 m
4	20:45 /km	100	112 m
5	21:42 /km	101	91 m
6	24:09 /km	109	152 m
7	23:31 /km	103	128 m
8	25:29 /km	107	161 m
9	35:26 /km	117	278 m
10	28:33 /km	97	-194 m
11	26:57 /km	91	-219 m
12	18:39 /km	92	-109 m
13	21:32 /km	80	-151 m
14	16:14 /km	85	-53 m
15	23:28 /km	89	-152 m
16	22:27 /km	94	-118 m
17	16:44 /km	84	-121 m
18	14:51 /km	77	-101 m
19	13:54 /km	76	-103 m
20	12:24 /km	74	-33 m

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