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Lunch Hike

Mountains 🗺️ Show on mapAug 01, 2026 1 item(s)

Lunch Hike

PHOTO 1

🥾 Hike

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Distance: 20.07 km
Duration: 6h 25m
Pace: 19:13 /km
Avg HR: 99 bpm
Max HR: 151 bpm
Elevation: ↑ 1462 m
Calories: 4367 kcal
Cadence: 54 spm
Effort: 167 / 300
Max speed: 22.6 km/h
Device: Garmin fēnix 7x
Records: 🏆 5 PRs
Achievements: ⭐ 10

📊 21 km splits

Km	Pace	HR	Δ Elev
1	12:20 /km	104	82 m
2	12:05 /km	99	53 m
3	14:37 /km	98	70 m
4	16:14 /km	99	80 m
5	21:46 /km	106	164 m
6	22:35 /km	111	178 m
7	25:53 /km	112	206 m
8	24:16 /km	106	145 m
9	21:39 /km	99	-99 m
10	33:59 /km	115	18 m
11	30:00 /km	112	119 m
12	20:59 /km	97	-75 m
13	18:60 /km	90	-171 m
14	20:35 /km	84	-210 m
15	17:40 /km	92	-142 m
16	18:20 /km	86	-83 m
17	13:38 /km	83	-113 m
18	11:47 /km	88	-88 m
19	12:40 /km	84	-72 m
20	14:17 /km	84	-63 m
21	20:25 /km	80	-2 m

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